Nutritional Balance is dedicated to providing the service that will empower you to reach your nutrition goals, lose weight and live a healthier lifestyle through good nutrition. Select the bundle that works best for you.
This three session nutrition bundle is ideal for someone who would like to understand more about their nutritional status and confirm, with our nutrition expert, they are on the right track. The client requires only minor tweaks to their eating habits and can successfully implement changes on their own. The Tune-Up includes:
- Initial Client Consultation (60 minutes)
- Nutrition Assessment (60 minutes)
- 1 Follow-up Nutrition Counseling Session (60 minutes)
This seven session nutrition bundle is ideal for someone who wants to improve their overall health, knows it takes time and will benefit from the support and accountability of a consultant to reach their nutrition and lifestyle goals. The Renewal includes:
- Nutrition Assessment (60 minutes)
- 3 Follow-up Nutrition Consultations (60 minutes each)
- Comprehensive Diet Evaluation (30 minutes)
- Goal Setting (30 minutes)
- Meal Planning & Grocery List Prep (60 minutes)
Customizing your bundle or selecting a service that fits your lifestyle goals, allows Nutritional Balance to create a nutrition protocol specifically for you. Select or bundle the services that work best for you.
A thirty minute session to evaluate your current nutrition intake and discuss deficiencies.
Based on the results of your Comprehensive Diet Evaluation and personal diet and lifestyle goals, this sixty minute session will be used to help you create a personalized plan which includes setting SMART goals to successfully meet your target.
A thirty minute check-in to support you through your journey to develop a healthier lifestyle and obtain your nutrition goals.
A three hour session showing you how to plan meals, prepare a grocery list and tour the grocery store to identify the most nutritious options.
A two hour session to help you prepare one nutrient rich meal.
A thirty minute session about the benefits of consuming a Vegan diet and meal options.
A two hour session to educate you about what is in your cabinets, refrigerator and freezer. Will identify nutrient depleting food that should be purged, by walking you through how to interpret the food ingredient labels.
The JumpStart is a 3-day program that will provide relief from unhealthy eating habits, allowing you to feel lighter and have more energy.
*Complimentary with the purchase of any service ($40 value)
Some clients find it challenging, in the beginning, to obtain and maintain nutritional balance. With that in mind, we can help get you started.
I will create Vegan friendly meals for 2-6 people that will amaze you and your family. The meals can be delivered to you or be prepared in your kitchen. (prices and menu provided upon request)
*For local clients only.
5% discount when you bundle three services; 10% discount when you bundle five or more services; 5% Discount for 2nd person when signing up together for the Nutrition Tune-up or Renewal bundle; Receive one free plant-based meal for two, with the purchase of a customized bundle